Managing Stress when Time Is Limited

Public Health researcher Arline Geronimus makes the case that marginalized people suffer nearly constant stress from living with poverty and discrimination, which damages their bodies at the cellular level and leads to increasingly serious health problems over time. Her term for it is "weathering."

COVID-19 has transformed home life — turning kitchen tables into home offices and classrooms and putting a spotlight on the countless household tasks typically performed by women. Brigid Schulte says the pandemic has laid bare the "grotesque inequality" that exists within many families. Schulte is the director of the Better Life Lab, a work-life, gender equity and social policy program at the New America think tank.

As colleges and universities across the country report an explosion of mental health problems, a new book argues that college life may be more stressful than ever. Dr. Anthony Rostain, co-author of The Stressed Years of Their Lives, notes that today's college students are experiencing an "inordinate amount of anxiety" — much of it centered on "surviving college and doing well."